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FunctionalBodybuilding on Instagram: “💥Plate Loaded Curtsy Box Step Down ➡️Bodyweight Curtsy Squat💥 . 🔥With so many movements re… | Squats, Body weight, The past
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A) 30-second side-hop, B) 2-minute lateral stepdown test starting and... | Download Scientific Diagram
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Normal step-down test on a 6-inch (15.24-cm) box demonstrates level... | Download Scientific Diagram
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