MJ and Hungryman - Who here loves oats? 🙋🏻♀️ However, are you confused by all the different kinds of oats you see at the store? If so, this post is for you!
![Foods | Free Full-Text | Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing | HTML Foods | Free Full-Text | Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing | HTML](https://www.mdpi.com/foods/foods-10-01304/article_deploy/html/images/foods-10-01304-ag.png)
Foods | Free Full-Text | Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing | HTML
![Pin by Dt.Neha Suryawanshi on #health #healthcare #healthtips #diet #nutrition #diettips #wellness #healthyliving | Nutrition, Diet tips, Healthy living Pin by Dt.Neha Suryawanshi on #health #healthcare #healthtips #diet #nutrition #diettips #wellness #healthyliving | Nutrition, Diet tips, Healthy living](https://i.pinimg.com/originals/31/ea/17/31ea17c667ea0611de67f39893541547.jpg)
Pin by Dt.Neha Suryawanshi on #health #healthcare #healthtips #diet #nutrition #diettips #wellness #healthyliving | Nutrition, Diet tips, Healthy living
![Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial | European Journal of Clinical Nutrition Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial | European Journal of Clinical Nutrition](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41430-018-0329-1/MediaObjects/41430_2018_329_Fig1_HTML.png)
Glycaemic and insulinaemic impact of oats soaked overnight in milk vs. cream of rice with and without sugar, nuts, and seeds: a randomized, controlled trial | European Journal of Clinical Nutrition
![Foods | Free Full-Text | Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing | HTML Foods | Free Full-Text | Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing | HTML](https://www.mdpi.com/foods/foods-10-01304/article_deploy/html/images/foods-10-01304-g003.png)
Foods | Free Full-Text | Oat-Based Foods: Chemical Constituents, Glycemic Index, and the Effect of Processing | HTML
![Comparison of the glycemic index (GI) and glycemic load (GL) of the... | Download Scientific Diagram Comparison of the glycemic index (GI) and glycemic load (GL) of the... | Download Scientific Diagram](https://www.researchgate.net/profile/Ricardo-Cerda-Flores/publication/305001372/figure/fig2/AS:381364101763073@1467935695551/Comparison-of-the-glycemic-index-GI-and-glycemic-load-GL-of-the-standardized-oat.png)