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Vita Hair Care - Do you know this? The tennis ball presses and treats trigger points in the piriformis muscle, reduces the muscle tension and rigidity, improves mobility and improves blood circulation
Piriformis Massage: Self-Massage and Stretches for Piriformis Syndrome
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Piriformis Massage: Self-Massage and Stretches for Piriformis Syndrome
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Spiky ball gluteal/piriformis massage 2 - YouTube
