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Table 3 from A Six-Week Neuromuscular and Performance Training Program Improves Speed, Agility, Dynamic Balance, and Core Endurance in Junior Tennis Players | Semantic Scholar
PDF) Strength Training in Adult Elite Tennis Players
/zhansen_weight-training-for-tennis-3498718_color-d9bcd7b70f3e4d5a9a0aa7f3395403a0.jpg "Weight Training for Tennis Players")
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The ITPA Tennis Fitness Training and Tennis Certification and Knowledge Blog. - International Tennis Performance Association
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