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Having elbow pain when lifting. Athlean X video suggests it's either a weakness in wrist/forearm or an issue with shoulder stability and posture... thought I had worked through my posture problems. This
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ATHLEAN-X, Westport, CT (2022)
ATHLEAN-X - Continuing what has been called my "greatest series yet"... The PERFECT Forearm Workout is here! #forearms https://www.youtube.com/watch?v=4EkKhkSNjWY | Facebook
ATHLEAN-X - If you have tennis elbow, or lateral... | Facebook
Elbow Pain with Nosebreakers... (The Cause!) | ATHLEAN-X